CrossFit Yellow Falcon - Thursday 5/12/22 • Active Recovery • For Time: 10 Dumbbell Bench Press 100 Meter Farmers Carry 500m Row / 400m Run 9 Dumbbell Bench Press 100 Meter Farmers
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IBEX TRAINING on Instagram: "Never under estimate the DB bench press…. 🌶 🥵 ⬇️ ⬇️ For time: 10 Devils press 45/25 20 … | Crossfit workouts, Wod workout, Deadlift
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