2 x 35kg dumbbell shoulder press for 3, a PB 💪🏼 Roll on Wednesday to start my new program and see my clients become strong af! (Or stronger I should... | By
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I can do the slight incline (20°) dumbbell bench press with two 35kg dumbbells for 25 reps. What would that transfer be to the barbell benchpress for 10 reps? - Quora
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I can dumbbell bench press 42.5 kg dumbbells for 15 reps at 115 kg BW. Is that good? - Quora
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